Debora Warner is a NYC based ACSM certified personal trainer, wellness coach, running coach, and triathlete who has successfully coached several hundred clients to lose weight and achieve optimal health and performance.
In addition to living a fitness lifestyle, Debora is a visual artist. She has adapted the principals of her studio practice to her training by equating the rigorous demands of art production to the physical demands of athletic performance.
Seeing the body as the greatest work of art, Debora recognizes that your needs are as unique as you are. It’s your body, and you are the artist.
You don’t need more information; you need to know what works for you, and Debora created The Total Movement with the mission to educate, inspire, and help you live more beautifully.
“Deb is a great trainer. She’s very nurturing and works hard at bringing out your best performances in a positive way. She’s also great at explaining the process as you go so that you are able to connect with the actions and bring it into your daily workouts. She’s taken my base and built on it so that now my workouts are thorough and I am continually expanding my range, both aerobically and with resistance training.”
by Norm
“Debora IS the best trainer. As a triathlete (aging, HA!) who has had 2 back surgeries and a knee surgery Debora develops a safe but challenging program for me. The program always changes, and my body is always adapting to new challenges. Debora understands my goals- to strengthen and prevent injury, to be sport specific (triathlon) and to improve both endurance and speed. I trust her completely!!!!”
by Jesse
“working out with deb is been fun and educational. She not only helps you get fit, she teaches you what’s happening with your body and muscles during the workout. She truly listens when you tell her your goals and the best part is that it’s a fun workout!”
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